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JasonDinoPhotography-Sara_Burchfiel- Aug

Sara Burchfiel, LMFT
In-Person and Virtual Counseling
Newport Beach, CA


Eating Disorders

Eating is one of our most basic needs. Yet for many people, food has become a source of struggle rather than nourishment. If you find yourself obsessing about food, turning to or away from food for emotional relief, and plagued by insecurities about your body, you are not alone and there is help.


Teens will often use behavior to try to understand themselves and express feelings they can’t yet articulate. It may seem impulsive, irrational, and out of of character. Therapy is a neutral place for your child to gain clarity about why they do the things they do, improve coping strategies, gain confidence and learn to better express their needs and feelings. 


I work with a lot of people who struggle with anxiety, depression, have been through trauma, or feel stuck and dissatisfied in some aspect of their lives. They often start therapy wanting to find relief and make a change, but are unable to pinpoint what that change might look like or how to go about achieving it. 

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